New Program Available!
The Total Wellness program in the Steps to Wellness series is now available for sign up! This course is designed to lead you in whole-person health from the inside out, connecting mind, body and spirit while being rooted in Christ. Learn practical ways to understand root causes to symptoms to take charge of your health and break the cycle of illness!
The 90 day Steps to Wellness series programs includes coaching with Rachel Larcom, a board certified Nurse Practitioner certified in functional medicine and nutrition. One on one and group coaching allows for a deeper look in your health journey with accountability.
One on One
The One on One program is a 90 day program with once weekly meetings with Rachel, virtual or in person local to Lancaster County, PA. Each session lasts one hour to allow time to go over the material and allow for questions, direction, and encouragement. Taking steps to better your health can be challenging and having the opportunity to share your struggles with Rachel can show you that you’re not alone in your journey. This package also includes personalized health consultation. Test and supplement recommendations are available at an additional cost.
Taking clients NOW!
Group
The Group program lasts for 90 days with meetings once weekly that run for up to 2 hours. Each group is limited to a maximum 10 people to ensure a comforting environment so that everyone has the opportunity to share and receive. This is a great option for existing support groups looking to better your health together, or people looking for a support group that they currently do not have. This package includes personalized health consultation that can be scheduled separately. Test and supplement recommendations are available at an additional cost.
Contact Rachel to learn more about the next available group!
Who is This For?
Are you ready to break free from cycles of illness and reclaim vibrant health through a faith-based, holistic approach? Or just to know what it means to be well inside and out? This 90-Day Total Wellness Program is designed for individuals seeking a transformative journey to wholeness, rooted in biblical principles and grounded in functional medicine. This program is for you if:
You’re Motivated for Transformation: You’re prepared to invest 90 days in yourself to break unhealthy cycles, restore balance, and build a foundation for lifelong health.
You’re Struggling with Persistent Symptoms: Whether it’s fatigue, digestive issues, hormonal imbalances, or chronic pain, you want to identify and address the root causes of your health challenges, not just mask symptoms.
You Desire a Faith-Centered Approach: You’re looking for a wellness journey that aligns with your Christian values, integrating biblical wisdom with practical health strategies to nurture your body, mind, and spirit.
You’re Ready to Take Charge of Your Health: You want personalized coaching from a certified nurse practitioner to empower you with the tools, knowledge, and confidence to make lasting lifestyle changes.
You Value Holistic Healing: You’re committed to a comprehensive approach that combines functional medicine principles—such as nutrition, stress management, and targeted lab testing—with spiritual guidance for total wellness.
Included in the Program
The program includes weekly sessions to review the material and have deeper dive discussions. You will receive downloadable resources, including a workbook to follow along with and other guides to solidify the concepts and implement the steps. Health consultation visits are included in the package when you are ready for a personalized direction. Tests and supplement recommendations will be at additional cost. Membership options are available after the program completion for ongoing support and guidance if needed. Health consultation can be a longer road to improvement, but one that will give you a better quality of life.
Steps You Can Take Today
Changing your lifestyle can be a daunting task, however there are a few simple and FREE steps you can take. Reduce stress, rehearse Scripture, reduced/eliminate refined sugars and processed foods, and read nutrition labels to choose the healthiest option you can afford.
Still Have Questions?
Receive a FREE 15-minute consultation for guidance on the best way to start this new path.
Remember, investment in your health is not selfish but it is also for all those you love and care about!
“that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man, that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height— to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God.” Ephesians 3:16-19
Root Cause Consultation 