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What Your Doctor Doesn’t Tell You About Labs
Why Functional Analysis & Advanced Tests? Many of us have been there. Going to get a check up and all the routine labs that traditional medicine checks are normal, but we still feel like the health issues are unresolved. That’s where advanced testing comes in. There are many avenues to take to get to the…
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Tips for Meal Planning on a Budget
We have all been there – it’s getting to the end of the week and there are no ideas for dinner. The week’s been busy, so the energy just isn’t there to make responsible food decisions. You may have heard of meal planning, and think maybe it just seems too time-consuming and potentially expensive. But…
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Gut Health Seminar in Quarryville, PA
When it comes to our health, we have been told to get checked out when something goes wrong. But what about strategies for staying well? Did you know that the health of your gut is a part of overall wellness and is more than just digestion? It impacts your immune system, hormone function and so…
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Holistic Health: Not all measures are created equal
The term ‘holistic’ and holistic health has been used for many years. Holistic medicine traditions began thousands of years ago and is not a new concept. By definition, it simply means “relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts” (Mirriam-Webster.com). As a nurse,…
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Take Back Your Ticker
Heart disease is unfortunately still on the rise these days. While there are many root causes, one that is not commonly heard of but is very reversible is insulin resistance. Check out this video for a mini education session I recorded! Want the quick guide? Email me at rachel.rootcause@gmail.com for your downloadable PDF today!
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Why Root Cause?
We have all been there. Waiting for our appointments for sometimes a long wait and when we go to see the provider in a busy, traditional doctor’s office, we are asked a couple of questions and rushed out in 20 minutes or less. Maybe this is not always the case. There have been many providers…
Root Cause Consultation 